Fitness

About Us

Franchise in 1965. In business in Abilene since 1996. Locally owned by Leroy Salas since 1999.

KidsFit

Monday through Friday 4-4:30 pm
Ages 7-13
Classes include: Yoga, Tae Kwon Do, Kickboxing & Circuit Training. $15 per month includes all class for the month (20 classes total). $10 each additional child (must sign contract).

Parents Night Out

Every Friday Night
7-10 pm
Ages 3-13
$15 per child per night attended, $10 each additional child, or add it to your monthly membership fee for only $20 per month per child.

Rules
All children must be potty trained. Children must be fed dinner, but is allowed snacks & cups with lids. Payment must be recieved at the time of drop off or before hand with a receipt. There is a limit of 30 children per night. You can sign up ahead of time at the frontdesk.

4502 Buffalo Gap
325.695.8900

325 695-8900


Mon - Thursday 5 AM - 12 PM
5 AM - 10 PM Fri
8 AM - 6 PM Sat
12 PM - 6 PM Sun

F.A.Q.

Q. What kind of classes do you offer?

A. Body Pump, Combat, Turbo Kick, Zumba, only private pilates reformer studio, new women's only studio.

Q. How much weight can I lose in a month?

A. You do 3 parts to health & fitness. 10% cardio, 10% resistance, 80% nutrition. Average- for nation - 1 ½ pounds a week. 5 to 8 pounds per month.

Q. Women: How do I keep from bulking up?

A. Resistance Training is not for bulking up, it's to harden muscle. The harder the muscle the faster you burn fat. With proper nutrition and resistance training, you'll burn calories & lose fat.

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